Feldenkrais Method® for Runners

At the conference, I enjoyed participating in the Filming Your Practice the Feldenkrais® Way Seminar taught by Linda Flanders.  She showed a video she created for Lisa Walker that describes how the Feldenkrais Method helped a runner recover from plantar fasciitis and then run a marathon faster than he had ever previously.  It is the best video of this nature that I have seen.  Take a look:

 

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